1 Whole Egg
2 Egg Whites
1 Slice of Whole Wheat Toast, or a Gluten free option is fine too.
2 Slices of Tomato
1 Slice of Turkey Bacon
********And the Assembly!
Cut toast in half, and on both sides, spread 1/4 of the avocado on to the toast like you would Mayo.
Pile on the eggs, bacon, and tomato.
Feel free to add spinach, peppers or any other veggies! =)
YUM! and Enjoy!