Apps that Help you stay Fit!

FitBit – Its a small device you wear during the day, can clip onto any piece of clothing and it counts calories burned, steps and milage. There are new ones that count your sleep patterns too. It has online goals you can set for yourself, see when your most “active” times are and even track your food.

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My Fitness Pal – Online free food tracker, just about has every food under the sun, easy to add new foods and keep track of calories or any other thing you want to track.

Fooducate- Love this app, tells you nutritional info by just scanning the barcode. Helps you make wiser choices. Take this with you to the supermarket!

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Workout Trainer – Had workout videos, with or without audio to help you tone and tighten. Anything from cardio, yoga to platies. They also have a community your can join so you may feel more accountable to stick to it as well.

Nike Training Club – Its like your very own mini trainer on your phone. You can also track your workout history in this one too, so you can constantly be making new goals to beat.

Foodily Recipes – Search different recipes by foods or groups. Follow some of your favorite chefs. And you can also share your very own photos.

Lose it!- Is kind of like fooducate and fitness pal tied in one. Track your progress, make goals, share with friends. Comes with workout routines and recipes too. Also, kinda cool it will remind you when you forget to log a meal.. then you wont start slipping.

Weight Watchers Mobile- I’ve used the scanner (works pretty good) Otherwise ill either Google it or look up the ratios between fat, carb etc. to find out how many points something has. Its an easier way if your counting points when your on the go.

Map my run- Tracks distance, pace, your route . everything anyone who runs would want.

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