Chocolate Blueberry Protein Pancake!

Yumm! Chocolate blueberry protein pancakes! With  very minimal ingredients!

wpid-CYMERA_20130912_194305.jpg

You’ll Need:

1 Cup Oats

7 Egg Whites

1-2 scoops chocolate protein powder of choice ( I used Vega Protein )

1 Medium Banana

1 cup of berries of choice (for this I used blueberries)

1 tbsp. Almond butter

2 tbsp. Coconut oil

image

How to:

Cook Oats as directed.

Meanwhile, mash up banana (it helps if you mash it first, learned this the hard way!) And add egg whites, protein and peanut butter. Mix all into the Oatmeal.

Place a medium size  skillet on medium heat in the coconut oil. Let the pan heat up and pour some batter on to the skillet. Sprinkle berries on top of pancake before you flip. Cook till you see bubbles forming at the top. (these type of pancakes take longer to cook because they are more dense.)

Top with more berries and 2 tbsp. Agave Nectar!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s