Garlic and Herb Tuna Salad



Had this the other day and it was delish!!! … after eating though, I could have gone without the dressing … but its all about a learning experience and seeing what works for you too. But anyways! Here is the recipe!


1 cup spinach and baby greens mix

50g (5 slices) cucumber

1 oz avocado

1 packet of tuna ( for this is used Tuna Creations Garlic and Herb flavor but lemon pepper is yummy too! ) =74g

1 oz chopped orange bell pepper

2tbs Walden Farms Chipotle Ranch dressing <— this is what I felt like I could have done without because the avocado acted as a dressing… but its all up to ya’ll.


Nutrition Breakdown:

Calories- 250

Protein- 17.5

Carbohydrate: 13.4

Fat: 14.5


ps. follow my instagram! I post all kinds of motivational stuff, quotes, recipes, and other stuff!! @amanda_fit_


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