“Healthy” Fajitas

fajitas

So I love me some Mexican food but when you drench everything in gobs of cheese and green chili, things can get a bit  unhealthy. Here is my “healthy version of fajitas!” …. man I love fajitas

You’ll Need:

  • Steak or chicken, cut into strips.
  • Green, yellow, red bell peppers
  • extra virgin olive oil
  • 1/2 onion
  • Big Romaine lettuce leafs
  • Guacamole ( or make your own with about 1 avocado)
  • Salsa (the hotter the better!! YUM)
  • Low fat cheese (optional)
  • Fajita seasoning

How to:

  1. Heat skillet on medium and put a tablespoon of olive oil in skillet
  2. Cut up peppers and onion into strips. Put into skillet and sauté’. Once they are getting soft add meat strips.
  3. Sprinkle fajita seasoning in mixture.
  4. Place 3 romaine leafs on plate (these are your “taco shells” and spread guacamole in bottom of “shell”
  5. Once mixture is cooked, place an even amount of meat and peppers into each “shell”
  6. Top with salsa and cheese. Serve!
  7. Enjoy!

wpid-20130720_113025.jpg

Advertisements

Benefits of garlic

garlic2

I’m a huge garlic fan, and you’ll probably notice most (almost all) my recipes have it in them haha. I love adding garlic to just about anything!!! And here are some of the amazing benefits it can bring to you!!

First of all garlic is a bulb plant and is classified in the same grouping as leeks, onions and chives. The reason why people may stay away from garlic, besides its obvious bad breath factor but it actually travels through your body and can basically leak out your pores. But … who cares its delicious! haha. Plus, if you eat it during a camping trip, its known to repel against mosquitos.

  • Helps Clear Acne-  This may sound weird but you can rub a crushed up clove over a small pimple and it can be used as a natural topical treatment.
  • Can help with athletes foot
  • Can help with cold sores
  • Reduced Blood Pressure
  • Reduces risk of certain Cancers.
  • Helps ward off colds and prevent them.
  • Can soothe psoriasis – rub some garlic oil over the irritated areas.
  • Reduce cholesterol
  • Help with allergies- it has an anti-inflammatory property to it.
  • Helps with weight loss.
  • Can help remove a splinter- yep, you read that right.
  • Remedy for respiratory issues.

 garlic garlic1

I’m sure there are many more awesome thing garlic can do as well but these are some of the main things I personally know of! =) eat it up! yummm