9 and 8 weeks

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Ha! Can you tell I’ve been busy and cant keep up with this! haha eh, its life. So here are my 9 and 8 weeks out pics and updates .. its getting difficult and the cravings are seriously insane. You’d think it would be simple not to crave food and just eat your chicken and veggies… but it .. its really not that simple especially since I have a nut butter addiction I’ve decided. hahaha.

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So with this whole competition this I keep saying that I feel like one of the “bigger” girls on the team that I’m on.. a lot of his clients have either done a show before or start off pretty fit to begin with.. and I was telling Evan that I wish there was just maybe one person in the same boat as me, fit, healthy but still had maybe a little to lose still… and this was his response.

…. ps I hate him when he says it like it is lol but I love him so much because it so true … (this isn’t his exact words but its pretty much a few conversations all wrapped into one )      he said, well that’s the difference, that’s why you have to keep pushing, you ARE that person that others will look up to and inspire. You ARE that person that is going to prove to others that its possible if you put your mind to it. BE that person. That’s what you’ve been doing all along anyways and its never stopped you, its never held you back, its supposed to be hard but you continue to learn through it and challenge yourself.

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haha so needless to say he is exactly right I also have realized Im on my own journey, not anyone else’s. I cant compare myself to a girl who is already 120 lbs, I have to compare myself to myself… that’s what this sport is about. Competing with yourself, making yourself better day by day, show by show and continuing to make changes within yourself. There will always be someone ahead of you and there will always be someone behind you in whatever you do. <— remember that!

So here they are .. Ill have another one up soon too since my 7 weeks out is on Thursday haha. Ops! I’m slacking on this blog sorry ya’ll .

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Remember you beautiful no matter what, believe in yourself 100% and do whatever makes you happy. The rest will fall into place! =)

ps if you know me, you know I’m a pumpkin freak! So all this pumpkin spice stuff coming out is KILLING me haha… but I did find Peanut Butter that’s is PUMPKIN SPICE!! BOOM I can eat that hahhaha (just cant kiss my boyfriend on those days since hes allergic haha. )

wpid-img_20140813_102600.jpgOMG RIGHT?!!! NOMNOM NOM NOM NOM NOM …. did I mention NOM !!!

 

Another funny thought … Ive been craving crap I don’t even normally eat .. like doughnuts.. I cant even remember the last time I ate a flippin doughnut .. like a year ago maybe? Buuuuuut, Ive been adding a little dairy into my diet here and there and I’ve been doing ok.. soooo might have to go get some flippin doughnuts at the end of all this! OHHH YEA! .. and by “might have to” I mean .. that’s happening! LMAO.

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Baked Garlic & Herb French Fries (no oil)

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Story time first! … (recipe is below if you don’t want to hear my story lol… but I think it was kinda funny personally)  Ok so my boyfriend actually has been doing pretty good through this whole “I want to do a competition” thing. Hes been helping with food prep, supporting me when I lose my shit and dealing with my low-carb mood swings haha. I’m very blessed, that’s all I have to say! … so anyways…..We were driving around and it was becoming dinner time soon for him anyways ( I still had like 2 more meals to eat) But for the most part he’s been eating what Ive been eating give or take some extra carbs or something for him… So the other day he was like “I’m gonna get Good Times” and kind of gave me a look of “please don’t hate me … and is that ok?” lol and I understand … I’m not going to deprive him from things just because I have a goal… its not his goal he can eat/do what he wants… So we order it and he gets the bag and puts it in-between himself and the driver-side door so its not staring at me in the face (aww so considerate)…. So I’m all “you can put it on the center console so it doesn’t fall and spill everywhere” so he does…

I literally looked out the window because all I can smell is those fries… (and if you know me, I’ve never really been a fry fan anyways … but ohhhh Good Times fries just sounded good.. ) .. so I looked down and there is seriously a little fry sticking out of the bag, I swore it was like mocking me. hahha.

So I looked at him and was like .. ” yeah put this back over to your side and we need to go home NOW, so I can make my chicken and asparagus” lol… he just laughed at me and headed  home…. So that’s my story.. I think it was funnier in person, oh well… but anyways I made these and they weren’t “Good Times” fries, but they definitely curbed that craving!!!  ENJOY!

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Recipe:

You’ll need:

As many potatoes as you want ( I used Red Gold for this and I only used 2 potatoes total… but then again I can only have so many carbs right now … so keep that in mine, One potato this size measures out to be about 1 cup)

and Mrs. Dash Garlic and Herb Seasonings …

THATS IT! BOOM!  ( p.s. I love minimal ingredient recipes!!! )

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How to:

  • Put potatoes into desired shapes or slices
  • Pre- Heat Oven to 345
  • Lay a piece of parchment paper onto a baking sheet and spread out the potato chunks evenly on the baking sheet.
  • Sprinkle Ms. Dash seasoning onto the pieces – jut enough to lightly cover them (it helps if you flip them too so the seasoning gets everywhere)
  • Bake for about 20-25 min depending on how fast your potato cooks. … (I did turn on the broiler for out 5 min just so they came out a little more golden and crisp! )
  • Let cool and Enjoy!

nom nom nom

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Side note: You can basically do this with any potato and any seasoning, no need for oil which helps save on calories!! =) – I might try a southwest Chipotle seasoning next time!

Also, I found a lower sugar Ketchup that’s not too bad either!  But different flavored mustards are delish too!

kats5 cal per tablespoon – 1g sugar! BOOM

Turkey, Avocado and Tomato Sandwich

Made this today and it was A-MAZING!

You’ll Need:

1 sandwich thin

1 cup mixed greens of choice

1 small/med tomato

1/2 avocado

spouts

…and anything else ya wanna add … after I ate it I thought of adding onion next time =)

  • Use the avocado as your “dressing” or “mayo” substitute and then just pile on the rest. I ate the whole tomato and had some on the side … its all up to you. Enjoy!

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Avocado Turkey Burger

omg.. this this was HUGE and AMAZING lol …

We had a few friends over for Football Sunday and they all wanted to grill hot dogs and bratwursts .. so I made an amazing turkey burger I had to share with ya’ll!

First I just cut up a bunch of goodies!

Lettuce

Onion

Tomato

Cheeses

Avocado

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Then I actually cheated and got Jenny-O pre-made Turkey burgers… haha

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But …oohhh look at its amazingness!

I promise there IS a burger under those veggies hahahahah

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I put like 1/2 an avocado on that one burger haaha … and the beauty of veggies you can add as much as you want!!!

On a whole wheat bun..of course 😉

oh!

I also grilled some pineapple (which if you haven’t tried yet.. you should!)

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Minty Mango Strawberry Smoothie!!

mango

You’ll Need:

1/2 cup mango slices (fresh or frozen)

3/4 cup apple juice

3 ice cubes

3 mint leafs

1 cup of frozen or fresh strawberries

Splash of almond milk to make it creamier (optional)

Blend it all up and go!!! YUMMM

** Helps if you blend ingredients first then add ice. **

Spaghetti Squash with Turkey Meatballs, Mushrooms and Spinach

spaghetti

You’ll Need :

1 spaghetti squash

lean ground turkey ( around 4 oz)

1/4 cup onion – chopped

1/4 cup shredded carrots

2 cups of spinach

basil

oregano

1 cup of mushrooms

and your choice of marinara sauce.

Preparation:

Cut 1 spaghetti squash in half and scoop out the seeds.

Place 1/3 cup of water in a glass dish (or a dish that’s microwavable) And place the squash inside the dish so they are facing with the cut side down. Microwave for about 12-15 min (until squash is soft. ) When you scrape out the Squash it should look like spaghetti noodles =)

Meanwhile, In a large bowl, combine4 oz ground turkey (the leanes you can find preferably), 1/4 cup onion, 1/4 cup shredded carrots, a dash of basil and a dash of oregano together. Mix. And form into meatballs.

In skillet, sauté meatballs in olive oil until cooked all the way though. Add marinara sauce of choice, add mushrooms and spinach and cook till warm and basically sautéed .

and dish up! YUMMM

Rasberry-Banana Bites!

Depends on how many people your going to serve, so estimate how much you’ll need that way. (3 pieces is about 80 calories)

2 bananas  (cut into 1-inch pieces)

1 container of red raspberries (other fruits that are good= blueberries, strawberries, and blackberries)

about 1/2 cup of almond butter (you can use peanut butter, Nutella or any other butter too if you choose) .. I like the Justin’s Chocolate Hazelnut butter too!!!

Assembly: Place a small dollop on almond butter on top of banana chunk and top with raspberry!